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Stop saying YES when deep inside you are screaming NO...

You say  yes to everyone around you and no to yourself. It can be stressful and challenging to say no. Give yourself the opportunity to grow, learn more about yourself, develop your talents and passions, all whilst being encouraged and supported without judgement. 


Specific issues dealt with…

  • Career success / change career
  • Develop self esteem, confidence and assertiveness
  • Personal growth and self mastery (mastery of thoughts, emotions and behaviour)
  • Managing stress, anxiety and burnout / dealing with depression
  • Setting and achieving your vision and goals / peak performance
  • Relationships
  • Life challenges / life transitions / dealing with traumatic life events, grief and loss
  • Changing behaviours/habits
  • Self understanding and self exploration / increase your self-awareness
  • Leadership skills
  • Letting go and moving on
  • Managing emotions / emotional intelligence

Let's Get in Touch

We’ll give you a free evaluation session to see how we can assist you, your team, or your business to grow and develop. you can call, email or WhatsApp us directly using the links and information below. 

+27(0) 83 307 8679

Jerrilyn.niemand@gmail.com